Albert Ellis Quotes


I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it. Then I found that it intensively went into every irrelevancy under the sun - and that it didn't work. People got insights into what was bothering them, but they hardly did a damn thing to change.


Citations

Ellis, Albert. All Out! An Autobiography. Prometheus Books, 2010, p. 278.

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Albert Ellis
Albert Ellis
  • Born: September 27, 1913
  • Died: July 24, 2007
  • Nationality: American
  • Profession: Psychologist

Albert Ellis was an American psychologist and psychotherapist who founded Rational Emotive Behavior Therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.