Kevin Plank Quotes

Whenever I do talks around the country, I map out my run. Gives me something fun to do and to look forward to doing.

I like to run in a new place to help me find my way around.

I travel seven months a year, so it's a lot of hotels and airplanes. I teach about three hours a day. I always go for a run. I try to lift some weights if I have the time and the strength. But running and teaching, that's my life.

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

In my work, I'm called to a job at the drop of a hat, so I like a sense of order to my holidays, and holding a map makes me happy.

I enjoy running, especially in a new city, so when I'm on tour that's always a good option.

I was traveling a lot as a young actor, and while in a new city, I'd want to see the place, so I would just put on my trainers and go for a jog. And the more I did that, the more I found I was traveling longer and longer distances. I just fell into it.

The minimum I run each day is 2 1/2 miles. I'll get to the weekend, and sometimes I'll run 10 miles. I've gotten up to 16 miles on the weekend. Running keeps me locked in.

It doesn't matter where you are, you can just put your runners on and go. When I'm travelling, it's a really good way to get to know a city - especially if you've never been there before.

I have been doing 120 miles a week, when normally I would do about 140.

I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.

For me a day without training is like a day without eating.

For 6 days a week I aim to get in between 18-23 miles.

I love the simplicity and freedom of running. A pair of shoes, and you are all set to explore new trails.

I walked across Tuscany from Siena to Rome, which was a lovely way to see the landscape. It was sunny but not too hot, and we made detours to look at treasures - churches, paintings, little hill villages. The first couple of days, you feel your knees are turning to jelly. But, at the end, you feel very limber. I hope I can always do it.

If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.

I lift weights four times a week, usually run five days a week.

I do Nike Training Club, which is actually really hard and intense. I'm surprised every time I do it. I also use Map My Ride and Map My Run.

I run 50-70 miles a week and lift five or six days. It's my time.

I'm a keen runner, so I try to fit in a half hour every other day.

The Nautilus was piercing the water with its sharp spur, after having accomplished nearly ten thousand leagues in three months and a half, a distance greater than the great circle of the earth. Where were we going now, and what was reserved for the future?

Running is my bedrock activity.

I try to jog in every city I visit, and I particularly enjoy harbour-front paths that let me ogle big ships, railroad bridges and the ruins of factories and warehouses.

I run four times a week.