Ashlan Gorse Cousteau Quotes

Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.

I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce.

If I had to describe my diet in one word, it would be 'colorful.' I always think about adding color to the plate.

I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.

People want real food. The demand for it is through the roof.

I believe in good, healthy meals.

The real food is not being advertised.

Nowadays, food needs to be healthy, local, sustainable and not filled with too much fat, salt or sugar. It should be slow-cooked and seasonal. That's my vision.

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.

My general rule is that if everyone knew how to cook fresh produce from their local area, and Monday to Thursday within 20 minutes, you know, there's millions of recipes out there to be had.

In general, I try to eat food without added hormones and pesticides, but I'm not so strict that I won't have a Big Mac once in a while.

Vegetable box schemes, local greengrocers, farmers' markets and organic stores are a great place to source package-free foods.

America is a country of abundance, but our food culture is sad - based on huge portions and fast food. Let's stop with the excuses and start creating something better.

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

I love the idea of farm to table and farmer's markets. I enjoy a meal more if I know I'm eating something that's good quality and good for me.

Go to the grocery store and buy better things. Buy quality, buy organic, buy natural, go to the farmers market. Immediately that's going to increase the quality of the food you make.

If you're going to be a vegetarian, limit yourself to food from a place you can go to in two hours and just eat that.

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

Food should be raw, just the way God intended it!

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

I try to focus on eating seasonally and organic whenever possible. It can be a challenge, but it has a huge effect on my weight, my health, and the environment.

The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.

Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.

I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.