Molly Tarlov Quotes

One of my favorite songs is by Mavado. The song is called "Progress." It's something that I work out to every day. Progress is definitely the answer.

I always have on my headphones to block out all of the other distractions and I'm just focused on doing the best that I can.... There a few of them ... DMX Party Up ... Mack 10 BC and Ice Cube Connected for Life. I also listen to the Eminem CD ...whichever song really gets me going that night

Especially when I'm in the gym, I get really motivated by hip-hop.

Whether it's soundtracking a moment in my life or just motivating me to hit the gym, I constantly have music playing. Even if it's just in my head.

I live a super-healthy lifestyle not because it's sensible or that I'm contrite, but because I need to keep my focus on the music I'm making. To do that, I need to be wide awake.

I like all kinds of music. On my playlist at the minute is Professor Green, Tinie Tempah, Maroon 5, Stereophonics, Jay-Z, Drake, and lots more. I always listen to music when I'm in the gym; it helps me to get pumped up.

Music is a huge part of my life when I am on the road, working out, or preparing for a game. It is something I always go back to, and it is something that motivates me. It gets me hype before a game.

Don't fill your free time with random things - if you're bored, get in the gym. Other than that, just stick to a routine and don't change it.

When you're on a roll, you want to stay busy - you want to keep that momentum going.

I'm all about cardio and high-intensity music... Anything with music, really.

I'm listening to 2Pac the whole time. While I'm getting treatment, while I'm stretching, I'm listening to music.

That desire and drive to keep going are crucial things to have, and time off gave that to me.

A lot of people don't feel like doing very much. Or one project is really all they can do at one time. I can have five or six things going at the same time. It doesn't bother me or tire me, but sometimes it does rattle me.

The first rule of success, and the one that supersedes all others, is to have energy. It is important to know how to concentrate it, how to husband it, how to focus it on important things instead of frittering it away on trivia.

You can't get wise with sleep still in your eyes no matter what your dream might be.

If you can focus the energy into something valuable, put that into work ethic.

One of the most important factors, not only in military matters but in life as a whole, is ... the ability to direct one's whole energies towards the fulfillment of a particular task.

It's annoying when you've got a guitar and you're working on music and then you have to go and do the shopping or someone calls your mobile and you get distracted or you have to go out and do something. So it's nice to just concentrate on it one hundred percent and give your all to it.

You come ready to work when you know that you are going to get a couple of gos and it. It kind of galvanizes everything and there is something about it that keeps it very alive.

Focus all your attention and energy on the achievement of the objectives you are involved with right now.

Where attention goes, energy flows and results show.

Clear, written goals have a wonderful effect on your thinking. They motivate you and galvanize you into action. They stimulate your creativity, release your energy, and help you to overcome procrastination as much as any other factor.

I am a person of high energy. That, and I sit down and I write when I get an idea - I put other things aside.

Concentration is the magic key that opens the door to accomplishment. By concentrating our efforts upon a few major goals, our efficiency soars, our projects are completed -- we are going somewhere. By focusing our efforts to a single point, we achieve the greatest results. The first rule of success, and the one that supercedes all others, is to have energy. It is important to know how to concentrate it, how to husband it, how to focus it on important things instead of frittering it away on trivia.