Yuna Quotes

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.

One must not let oneself be overwhelmed by sadness.

Words can make the illness a subject I can master, and not one that one simply emotes over.

When I get down, I don't waller around for long.

When the dog bites, when the bee stings, when I'm feeling sad, I simply remember my favorite things and then I don't feel so bad.

I become filled with anxiety and hurt as a natural reaction. Then I resort to my gratitude journal. I make it a point to think about and write down all of the things I have to be grateful for, and this helps me immensely.

Why do people spend their time being sad when they could be happy?

There's no way for them to take away my sadness, but they can make sure I am not empty of all the other feelings.

To me, sadness and humor aren't disrelated and humor is the best tool I've had against the sadness in my life.

Emphasis in the Marine Corps isn't on talking about your feelings.

Well, you can't be depressed and sad 24 hours a day.

I used to get out of bed sometimes and feel depressed and watched a lot of reruns on TV to get over it. I should have allowed myself to be a little more human and not worry about trying to be a superwoman.

If I have a rough day, and I'm angry, I'll just go into Kirk Douglas and throw over a table. And when I need to lift my spirits, Kermit can always do the trick.

I guess I watch movies to make myself happier a lot.

I have no problem with people feeling a bit down - crikey, you only have to walk down the road to find enough reasons to fall into a depressive coma - but I do have a problem with whining about it.

I don't have time to be depressed.

I cry a lot when I feel empathy. I can feel heartbroken by life, and I cry quite easily, sometimes for no reason. It's healthy, I think.

I can cry all day long - that's easy for me.

When I feel confused or depressed, I remember back to junior high and I silently repeat, 'This, too, shall pass.'

I wanted to write a book that talked about the emotions of children, which is the rainbow. We all have moods. We talk about being blue when we're sad, and being yellow when we're cowards, and when we're mad, we're red.

I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings.

I still have highs and lows, maybe I don't cry salty tears as much.

I'm really, really emotional.

Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.

We're always experiencing joy or sadness. But there are lots of people who've closed down. And there are times in one's life when one has to close down just to regroup.