Dean Koontz Quotes

I think about my own daily choices every day in terms of how to find happiness.

At 11 years old I made a very definitive decision. And my decision was that I wanted to be happy.

You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.

Make the choice that you want to be happy. You owe it to yourself and you owe it to other people too.

No one can grant you happiness. Happiness is a choice we all have the power to make.

All that you really want in life is to change how you feel.

You've got to feel better and then things get better.

Don't care about all the pain in front of me, cause I'm just trying to be happy.

When faced with the choice, choose happy.

Guard your good mood.

Whether your life is happy or not is your own choice.

Why do people spend their time being sad when they could be happy?

Ladies, your happiness is very important to us. You have to understand that. Because when you're happy, you let us touch you.

Every day you have to choose and cultivate your own happiness.

Life is too short for mean anxieties.

If you're not happy, you can become happy. Happiness is a choice.

I never understood the point of being sad when I could choose to be happy

I believe that we're as happy in life as we make up our minds to be.

Sometimes I'm fragile, sometimes too emotional, but I'm putting everything I can on my side to be a happy person.

Well I don't know that I'm okay any more than anyone else is okay, I lead a happy life and a very full one - I have a happy marriage and my kids are all cheerful, and no one is finding fault with me, personally.

I'm by no means an expert at giving advice on depression, but I would say that a lot of my show is about making the decision to be happy. We all think that happiness is something that just falls into our lap. But it's something you have to really work on.

If I'm in a good headspace, then it doesn't matter which direction things go.

All I can focus on is what I can control and that's being happy. My own happiness.

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!

When you're happy at home, it spills out into every other area of your life.