Ali Krieger Quotes

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

I like to eat right and in moderation, but give myself treats and kind of have everything.

Cut a balance: eat well and then have your sugar fix. Everything in moderation.

I just have to stay away from craft services. Having that routine allows me to keep absolute focus on the physical shape I want to be in. It's also important to allow yourself to have treats every once in awhile, so I indulge in dark chocolate. It's just a balance, for the most part!

You'll get a cheat meal, no question. It's not a cheat day. Every day, I indulge with something, because if I feel restricted, I'm gonna lash out.

I try to keep a balanced diet, but I always leave room for dessert.

I always say eat everything, but eat it in moderation. I don't like to inhibit anyone.

I still like sweets and sometimes treat myself but not often. I try to keep an eye on it, but it's not like I'm desperate to go and eat a whole chocolate cake! I do like a bit of vanilla ice cream, though.

You will eat not to satisfy your palate but your hunger. A self-indulgent man lives to eat; a self-restrained man eats to live.

I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.

I love carbs, but denial is good training for the mind.

Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!

I am crazy for dessert. I eat everything. No one should be denied anything... just don't eat the whole thing.

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

I have some sweets now and then, but I wouldn't say I have a major sweet tooth.

I don't define anything I eat as a vice.

My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I embrace treats, but I'm also very wary of treats. Treats help us feel energized, appreciated, and enthusiastic - but very often, the things we choose as 'treats' aren't good for us. The pleasure lasts a minute, but then feelings of guilt, loss of control, and other negative consequences just deepen the lousiness of the day.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

I never want to be that guy at a dinner table saying, 'I wish I could have dessert.' I actually went through a stage when I would order dessert first.

When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.

I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life.