Jennifer Lopez Quotes

Sometimes I journal three pages, sometimes I journal thirty pages, but I'm writing all the time, and whatever's happening is happening in real time for me.

Writing is always a restorative process. It's like paddling a kayak. When you're writing, you can't do anything else. You're in the space you're in. So, in that way, it's enormously centering and restorative.

Can dancing change your life? Yes. It's changed mine. What I've learned is, it's not about how good you are technically. It's about your soul coming through. It's about having fun.

Writing helps me process things that are happening to me.

Writing can be an incredible mindfulness practice.

I make music... and it helps me figure out life.

Writing is very liberating and therapeutic.

With how much stress I have every day in the gym, you need a little time to get out and just be whoever you want to be.

Drawing Is An Escape From All The Unecessary Things In Life That Get In The Way Of Being Free

I recommend free writing in the morning and the evening as a type of mental shower.

Never did I think so much, exist so much, be myself so much as in the journeys I have made alone and on foot. Walking has something about it which animates and enlivens my ideas. I can hardly think while I am still; my body must be in motion to move my mind.

I went out into the woods for a few days. I just disconnected from everything and allowed myself to be free and be human. Because, that's what makes you really good, if you can be vulnerable, if you can be vulnerable on stage.

You feel the call. That's the important thing. Now answer it as fully as you can. Take the risk to let all that is in you, out. Escape into the open.

I don't see it as a form of healing, because if you have wounds that are bleeding I don't think acting will ever get them to stop. But I find acting is a form of illumination.

It's still an escape for me, painting, so it also takes me elsewhere. I don't think I would do it otherwise.

Let each know that for each the body, the mind and the soul have been freed to fulfill themselves.

Writing is a very calming thing for me.

The one thing that can solve most of our problems is dancing.

I believe in the healing power of the arts, and whenever anyone can bring art into anyone's life, it's a special thing.

For me, writing is a parenthesis where I can make sense of life.

I really don't feel that writing is therapy.

What happens is, when I perform, I'm somewhere else. I go back in time and get in touch with who I really am. I forget my troubles, my worries.

Art enables us to find ourselves and lose ourselves at the same time.

Writing has always helped me to make sense of difficult things.

I've been doing some writing, which I find very cathartic and fun.