Jessica Lowndes Quotes

Writing is very cathartic for me.

There's no better way to process pain than to write.

All of us use art and literature as an escape from time to time, but if it's any good, it has a healing quality - a quality that enlarges our human spirits.

When I write, it's purging for me. It's a therapeutic process.

When you fall in love, you don't have a whole lot of time. But when it comes to a heartache, all of the sudden you have time on your hands, and it's an outlet for you to write.

Filmmaking is so much about catharsis anyway. It's therapeutic.

I'm not done writing songs about you yet.

I write because I can’t sleep.

Writing is therapeutic. It helps you cope with issues that seem gargantuan at the time. The process of expressing yourself about a problem, editing your thoughts, and writing some more can help you control issues that you face.

If I don't write to empty my mind, I go mad. As to that regular, uninterrupted love of writing. I do not understand it. I feel it as a torture, which I must get rid of, but never as a pleasure. On the contrary, I think composition a great pain.

Music became a healer for me.

Heartbreak was the impetus to me writing poems and music in the first place. Over the years, I had my heart broken so badly that if I didn't find a way to get all the pain out, I was going to lose my mind. I was crazy! Like, wanting to slash tires and smash car windows. Crazy! I was so hurt that I had to write.

Acting is therapeutic.

When I got to write for the 'Battlefield' record, it was almost therapeutic. I had gone through a few things in the two years prior and it was really nice to take those thoughts and emotions and get them out. I definitely want to hone that side of my artistry.

'Nation' was one that I'd have killed myself if I hadn't written it. It was absolutely important to me that I wrote it. It was good for my soul.

I really enjoy the therapeutic value of writing songs.

Writing songs has a therapeutic effect, and it either kills off love or wins the heart of the lover.

When I have worries, fears or a love affair, I have the luck of being able to transform it into a poem.

Just writing and being in the studio was like therapy for me.

I still write more songs about girls than anything else.

It can be really powerful to write something when you're sad.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

Falling in love is awesome, but I'm never drawn to happy songs per se, so whenever you sit down to write a heartbreak song and you're happily in love, it's like, 'OK, now I have to go back to a sad place to get something good.'

I always wrote poetry as a teenager and it was always so dark, but it made me feel good to get it out.

Full-blooded romantic love I wouldn't be able to write about.