Yehuda Berg Quotes

If we are willing to do the mental work, almost anything can be healed.

Healing comes from the healed; not from the physician.

Encourage anyone who is trying to improve mentally, physically, or spiritually.

The place to improve the world is first in one's own heart and head and hands.

Through recovery, I've been able to do so much good stuff.

To heal from the inside out is the key.

I think writing really helps you heal yourself. I think if you write long enough, you will be a healthy person. That is, if you write what you need to write, as opposed to what will make money, or what will make fame.

You can stay angry at someone who hurt you. Or you can get busy doing your visions and changing our world. But you don't get to do both.

I feel like I've put my demons behind me.

There's a whole lot of things that I've got to do to get myself better.

Recovery stabilized me; songwriting gave me a purpose.

Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.

Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.

Healing is a small and ordinary and very burnt thing. And it's one thing and one thing only: it's doing what you have to do.

In the mere observation of yourself, you begin the process of healing and transformation.

I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get.

Healing fails to occur because it is much easier to injure another than to heal oneself.

All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.

I used to say, "I sure hope things will change." Then I learned that the only way things are going to change for me is when I change

It is a common thing for people to begin to lean in the direction of recovery, only to stop and take score too soon. And when they still find unwanted symptoms or conditions, they then offer resistant thought and lose the improved ground they have gained. With consistent releasing of resistance, all unwanted conditions will subside, returning you to your natural state of Well-Being.

I learned that healing and cure are active processes in which I myself needed to participate.

Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.

Self-love helps me make positive changes easily

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.

Quantum wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.