Girls need to learn that they're allowed to say no and to speak up.
As women, we need to remember: don't be a doormat!
I feel like I have to have a voice.
Sometimes you have to stand up for yourself.
Nobody walks over me, ever, and no-one will walk over me, ever.
It's become easier to speak up for myself.
I can stand up for myself.
You cannot let people come up in your face and stop you.
Photographers and people do try to take advantage of you. You just have to stand your ground and prove you're not an easy target.
What I wish for myself is that I could be the kind of person who just goes, 'This is what I need,' and doesn't feel bad about it.
I want to encourage kids to speak up, to tell their stories. That is the only way people will know what we have to go through. Believe in yourself. Someone once told me being different isn't bad - different is just different!
Women don't try to use me.
My mother taught me not to take any crap from anyone and to stand up for my rights. You might not believe this lesson came from a tiny Japanese woman, but it's true.
If a boy messes up, you walk away. If a boy isn't treating you right, you walk away. It sounds simpler than it is, but you can't allow yourself to be disrespected. You have to be a strong girl.
I learned early on - I can go to a shoot, and they will put anything they want to put on me, and I'll look like an idiot because I didn't say I don't like it. It's OK to have an opinion.
You should always stand up for yourself.
I will continue to be good but if people think I don't have a voice and that I don't take stand for myself, that's what I will do. I will show that I have another side to me.
You always have to stand up for yourself.
From a very young age I was someone who stood up for others and myself.
You have to know your value, demand to be respected, speak your mind, and dare to ask for what you want. I struggle with every single one of these.
Women should not let anybody take them for a ride. If they face such things, they should talk about it.
It's really important for us as a band, that when someone is giving us grief on stage, to show our fans how important it is that they stand up for themselves and that they feel confident in themselves.
You just have to be able to stand up for yourself. And that's OK.
I'll never be intimidated by somebody, and I will treat you will respect as long as I'm treated with respect.
I have learned that it's OK for me to say no to things.
Train your girls, if someone is touching you the wrong way, slap him.
Antonia Pettyfer is a German fashion model, actress and humanitarian.