Billy Monger Quotes

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

I feel motivated everyday by seeing people and listening to them when it comes to fitness.

You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.

I don't have muscle tone. I'm just flab. I'm not a daredevil. I don't like pain, I don't like cold, I don't want to feel exhausted. But the sense of accomplishment is something I've never felt before, in a physical sense.

The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.

I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I choose to sign up for a race or go out for a run, it's to make myself feel good, and I almost always do.

I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as walking, and other times it's training for a marathon or some kind of personal goal that I'm trying to meet.

Running gets everything done, doesn't it? Covers it all.

There was this point in my life where I thought that I was not fit enough to do a full 90 on the field. I got up at maybe six o'clock in the morning, went running, then just kept doing laps.

I was not keen on fitness before injury and now I am very keen on fitness.

You have to train the best way that is suited to you, a way that will allow you to progress.

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

I am extremely passionate about fitness.

I was quite lonely because I didn't have a boyfriend or many friends, so I started spending my weekends doing races. Then I progressed to a half-marathon and I actually enjoyed it!

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

I am always training because I love it.

I wasn't athletic as a kid, and I was self-conscious about my body, but then in eighth grade I won a school contest, and the prize was a bunch of personal training sessions.

There is no life without sport and no sport without competition.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

I do like athletes as they have amazing self-discipline.

I have to just get up early and make sure I run. I'll do 40 minutes, four miles. It's not easy, but it clears my head.