Tyler Florence Quotes

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.

I'm on a health kick! I'm drawn to cheeseburgers, so I've got to just try and keep it on an even keel.

I don't think there's anything wrong with a hot dog or other convenience foods, as long as they're balanced with fresh vegetables. It's hard to ignore 95 percent of the grocery store.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

As I get older every year, I'm eating better. As a kid, who can turn down chips and candy? But I'm getting better.

The chocolate and crisps come in at times. You have to allow the little things that make you happy. I'm not extreme about what I eat.

Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.

I am very picky about my food, and I'm very healthy-oriented, so I always try to cook.

I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.

I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.

I try to eat sensibly. I cheat, but for the most part, I eat in a clean way.

Eat all the junk food you want - as long as you cook it yourself. That way, it'll be less junky, and you won't eat it every day because it's a lot of work.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

I eat what I want, in moderation. I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.

I crave clean food, but do have an occasional chocolate bar or ice cream.

The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start.

I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice of cake or pizza, though; you have to have cheat days to keep you going.

I eat healthy - I have never been fond of eating oily food right since childhood.

When it came to healthy eating, my parents did their best to set me on the right path. At school, my friends ate McDonalds at lunchtime, but I had a packed lunch that my mother made for me. I hated it at the time, but looking back, I'm glad.

During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.