Thich Nhat Hanh Quotes
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
Citations
Hanh, Thich Nhat. Peace Is Every Step: The Path of Mindfulness in Everyday Life. Bantam Books, 1990, p. 48.
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Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition.