Richard Simmons Quotes
For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Citations
Kit, Zorianna. "Fitness guru Richard Simmons: 'I act like I'm 12'." Reuters, Thomson Reuters, 13 Aug. 2012.
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Milton Teagle "Richard" Simmons is a semi-retired American fitness instructor, actor, and video producer, known for his eccentric, flamboyant, and energetic personality. He has promoted weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos.