Hale Irwin Quotes

You can only punish your body so long before you're stuck with a horrendous inability to do things you'd previously been able to do.

If you don't do what's best for your body, you're the one who comes up on the short end.

I get sick all the time because I get no rest and sleep, but it's definitely worth it.

It's tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.

I chalk up the fact that I got diabetes to my body saying, 'Dude, you have been doing wrong for way too long!'

When animators weren't sleeping, they were drinking.

Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.

I think I'm chronically exhausted.

What happened was that the doctor told me that I'd ruptured my kidney from being too busy and being stressed out and not eating right.

Oh, I don't need sleep. I just went to my hotel room and had a cold hot dog and a vodka on the rocks.

European football games or evening games seem to take a lot more out of you because you don't sleep that night. And as you get older, it gets worse.

You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.

You can only stay at a high level so long before you need to rest your body.

It was the cholesterol. I had two fried eggs a day for breakfast. I had no checkups for five years. I kept meaning to go. The doctor would probably say it was years of bad living. I've always had a good time. Maybe I've had too good a time.

Doing 40-minute track sessions is easy money compared to what we were doing on the Tour. What you used to think was hard now feels like a walk in the park.

The most important thing in any contest is finding your rhythm and making your body work for you.

Being involved in sports, you think less about how your body looks and more how it performs.

Sleep doesn't seem necessary. You wake up feeling great. But it's not all great feelings.

I eat cupcakes and I don't work out! But if you ask me in 10 years, I'm going to regret answering that way now. I don't even drink water, I'm terrible! I'm 24 now, so I guess I've been very, very lucky that it doesn't show that I like to eat. I should probably start working out I guess.

Wow, you're never allowed to sleep late again. You're crankier than a fat guy in stilettos.

You lack the season of all natures, sleep.

You run on the treadmill. But you need to stop watching The Food Network when you're doing it. That is how you torture yourself.

There's no narcotic like exhaustion.

This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke?

you fly until you crash two days two nights no sleep, no food, come down off the monster YOU CRASH REAL HARD