Wim Hof Quotes
Fear is a great signal. It's like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
Hof, Wim. The Wim Hof Method: Activate Your Full Human Potential. Sounds True, 2020.
This is the principle that the terrorist lives by—to inculcate fear of danger in as many people as possible,
Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney.