Joey Chestnut Quotes

I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy.

The chocolate and crisps come in at times. You have to allow the little things that make you happy. I'm not extreme about what I eat.

Like a lot of snackers, I recognized that snacking is an indulgence and is all about taste.

When I'm depressed, I definitely comfort eat, but I also eat when I'm happy. The only time I don't eat is if I am terribly nervous.

Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those.

I don't categorize food as bad or a guilty pleasure.

I always say, 'Eat clean to stay fit; have a burger to stay sane.'

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!

I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like steak or pasta or fresh vegetables or an amazing dessert. You know, 'treat yo'self.'

A cheese dip is good - it's for when you're like, 'You know what, I've had a long day. I'm just gonna eat a big bowl of cheese, and I'm not gonna care about it.'

People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?

I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!

We don't get concerned with stuff like pressure. We just do what makes us feel good.

In my opinion, there's no condition in life that can't be ameliorated by a dose of junk food.

I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.

There is something suspect about our inability to enjoy anything.

All the money in the world is spent on feeling good.

I never really ate greens, what I always did do was I always ate peanut butter and honey and I ate it all day. There's not much nutritional value in that. I just love peanut butter and I love honey so I just put them together.

Always remember that, nine times out of ten, you probably aren’t having a full-on nervous breakdown – you just need a cup of tea and a biscuit. You’d be amazed how easily and repeatedly you can confuse the two. Get a big biscuit tin.

Laughter is a medicine you've got to use to drive away blues.

Laughing in full abandonment is very good for your health.

That's how people make sense of a meeting: they eat something. If they were in a sad moment it would be the same thing, they'd be eating something. It's what makes life fun. We don't need it to be delicious or great or all these things if we're just to survive. But it's one of those things that makes life fun, livable. And the more I submerge myself in it, the more fun I seem to have.

Mirth is God's medicine; everybody ought to bathe in it. Grim care, moroseness, anxiety-all the rust of life- ought to be scoured off by the oil of mirth.