Byron Katie Quotes

I never will have peace of mind. I'm not constructed that way. Some things in life can be horrible.

I am a man whose mind has been ulcerated with a variety of embarrassments for 30 weary months.

I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.

The voice collects and translates your bad physical health, your emotional worries, your personal troubles.

I suffer from everyday life.

I tend to play 'tortured' a lot, whether it's physically or emotionally.

I have all sorts of problems and feel discouraged.

But the child's sob curses deeper in the silence than the strong man in his wrath!

Since I was 16, I've felt a black cloud hangs over me.

It is impossible not to notice that our world is tormented by failure, hate, guilt, and fear.

When I've gone through those periods of depression or anxiety, it's almost like your body is telling you constantly with these panics that the world really is the terrible place that you think it is, and all the things you fear are true about yourself have to be true.

I'm a dramatic, depressive person.

Almost everyone seems to worry about something, and yet, we rarely talk about worry as a problem. Maybe that is because worry is so integrated into the way we have come to live and be in the world that we don't even notice it.

I've never had a person come to me and say, 'I want to take down this person.' They come and say, 'I need help. This thing is killing me. It's weighing me down. It's sitting in the pit of my stomach.'

The worst thing in life is not to die but to live with bitterness.

I put enough pressure on myself already - I can sit here and work myself into an anxiety-filled breakdown without worrying what everyone else is going to think.

I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op.

I've got to deal with some stuff in my mind that's pretty scary.

Dysphoria will always be a painful place.

I worry about things constantly.

With 'Hereditary', I wanted to make a film about what bothers me about life.

I suffer from anxiety.

I feel hurt and pain times a million, all the time.

You can drive your own self crazy. You don't have to be in a bad situation or be bullied every day to feel this way. I was constantly judging myself. That's really the thing that gets you.

I could not have gone through the awful wretched mess of life without having left a stain upon the silence.