Alistair Brownlee Quotes

For me, motivation is easy. I enjoy what I'm doing, and I'm lucky to play tennis. I enjoy the suffering. It's something quite natural for me to go on the court and suffer, and to go in the gym and to suffer, and to know the only way to get better is to work out - that's what I like.

That's the easy part, to continue to do what you love, to focus, to train, there's no extra motivation that needs to be added to that.

I'm always practising because I enjoy it.

I train for about 30 hours a week. That's at least four hours every day. I swim at seven most mornings. It's got to be your life. You've got to fit everything around it. If that's all you know and it's what you love to do then it's got loads of positives as well.

I'm always having fun in training and in boxing. I think it's because boxing is my passion.

Whatever sport you choose, do it because you love it, and don't expect to be an expert first thing. It takes time to do well at anything, but if you love it, you'll stick with it.

I am always training because I love it.

Success for an athlete follows many years of hard work and dedication.

Choose something you like to do. I know it's a cliche, and you've heard it over and over. But the reason is, you're going to have to work long and hard to achieve any success. You better like it or life is going to be terrible.

I was a workhorse; there was never a practice that I didn't enjoy.

I know you've heard it a thousand times before. But it's true - hard work pays off. If you want to be good, you have to practice, practice, practice. If you don't love something, then don't do it.

I would be nowhere without martial arts. It's a passion.

Every day I work my guts out in training, every match I play my heart out.

I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training.

There's only really one way to be at the top, and that's practicing - practicing well and practicing hard. And enjoying what you do, because if you don't enjoy it then, it's always tough to wake up and go practice and suffer on the court.

In fitness, there are no short cuts. It involves immense discipline and hard work.

Focus is the secret to success. Focus and enjoying whatever it is you're doing.

I'm loving training.

What you live for is to wake up in the morning looking forward to training.

If you don't enjoy something you can't keep at it. That's the thing that sticks with me.

I train hard, every day, not because it's my job but because I love football.

Besides training, you need to be focused and not shy away from hard work.

Musical success depends on how much you enjoy it and how much you are willing to put in. Luck must follow, too.

When you start to work out during your holidays, you know you've got the motivation. When I stop working hard during my holidays and getting excited before the beginning of the season, that's when I'll know it's time to call it quits.

I train every day and do what I love.