Tom Rath Quotes
Even if people just change two or three things that they are able to sustain over time, it makes quite a difference eventually.
Topics
Change
Positive Impact
Positive Change
Behavioral Modification
Consistent Effort
Consistent Improvement
Cumulative Effect
Gradual Progress
Habit Formation
Habits of Success
Habitual Behavior
Incremental Improvement
Lasting Results
Long-Term Change
Long-Term Impact
Persistent Effort
Small Changes
Small Steps
Sustainable Change
Sustainable Habits
Citations
Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes. Missionday, 2013.
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Tom Rath (born 1975) is an American consultant on employee engagement, strengths, and wellbeing, and author. He is best known for his studies on strengths based leadership and wellbeing and synthesizing research findings in a series of bestselling books. His books have sold more than 5 million copies and have been translated into sixteen languages.