Mariah Carey Quotes

Especially since I started studying acting, I feel like I'm always super-aware of my emotions and my feelings and what's going on with me at every moment. I definitely think I wasn't very present prior to that.

I've always been pretty in touch with what I'm feeling.

I'm very big on feeling.

I respect anybody that is very in tune with their feelings.

Learn to breathe, learn to speak, but first... learn to feel.

I do not wish you to act from these truths; no, still and always act from your feelings; only meditate often on these truths that sometime or other they may become your feelings.

Learn to know yourself... to search realistically and regularly the processes of your own mind and feelings.

They don't teach you just how to be in school. There's no class on that. There's no multiple choice test for Why Do I Feel This Way?

I work on myself daily to be a better person. When I react in a negative way to somebody, I sit back and think about why I did it, so I'm always working on myself, and my music is the same.

I just want to live each moment, but it's kind of hard to do that when you are asked to analyze yourself constantly. But it's also good in that you are forced to think about things that you don't ordinarily think about. I think it's strange.

It is very difficult for people to come in contact with their own emotions and their own sensibilities.

When you practice Buddhism, you have to always self-reflect, and you can't avoid your problems. That makes me understand human beings better. I feel that the more I do that in my own life, the more I can see how to play a character.

I am a really sensitive person.

The best way of forgetting how you think you feel is to concentrate on what you know you know.

My life day in and day out is accessing my emotions and bringing them to the forefront.

I listen to myself, listen to my heart.

I am a very sensitive person.

I try to just pay attention to what I'm feeling. If something is scary to me, then that's sometimes a good sign - although, sometimes it's not.

A fearful man who knows he is fearful is far more trustable than a fearful man who isn’t aware of his fear.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

Allow yourself to feel things. Admit when you're wrong.

I wasn't paying enough attention to what my heart was telling me. When I paid attention and got the message, I could move forward and heal.

I'll have these internal moments where I'm empathizing with someone else or feeling something myself, but I'm like, "How can I see the best in this situation?" Sometimes those are the moments where you can have the most clarity.

Rather than going after our walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls. We touch them and smell them and get to know them well. We begin a process of acknowledging our aversions and our cravings. We become familiar with the strategies and beliefs we use to build the walls: What are the stories I tell myself? What repels me and what attracts me? We start to get curious about what’s going on.

Whatever the emotion is, I have learned over the years to give it space, which is also why I love acting.