Jake Arrieta Quotes
Dry deliveries. That helps when I get the ball back in my hand - like I never really stopped throwing. The goal for me is to increase arm strength.
Citations
Muskat, Carrie. "Arrieta Discusses His Unique Training Methods." MLB.com, MLB Advanced Media, 20 Feb. 2016.
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Jacob Joseph Arrieta is an American professional baseball pitcher for the Chicago Cubs of Major League Baseball (MLB). He previously played for the Baltimore Orioles and Philadelphia Phillies.