Seneca the Younger Quotes

Breaks in trust are infuriating and hurtful, but they don't entitle you to flame out, throw a fit, or stomp around rolling your eyes. Try to keep the steam from coming out of your ears.

I'm not someone who feels anger on particular issues.

Above all things, I must not get angry. If I do get angry I knock all the teeth out of the mouth of the poor wretch who has angered me.

The greatest remedy for anger is delay.

Anger is the enemy of non-violence and pride is a monster that swallows it up.

When angry, count to four; when very angry, swear.

It's very important not to lose your temper in a courtroom, or in anything else you're doing.

I know I lost my temper, but I tried to be human along the way.

When angry, count to ten before you speak; if very angry, an hundred.

I don't have a temper. There's no fist through the walls.

This is my Achilles heel. If some Internet technician is on the phone with me and he's being irrational and incompetent and stupid, I get really mad and I can sort of feel my blood pressure going up.

Sometimes when you remember yourself in a big, big fight, and you remember being very emotional, you use words, and you react in a way that you take back some hours later.

No flipping tables over any more for me.

I know I've had an attitude that can explode, but I'm trying my best to not step out of bounds.

I have made a few mistakes with my temper, I know. But I have learned from that.

You have to address anger, fear, and then to think about what the alternatives are: hope, faith, a certain kind of brotherly love. And then you have to set yourself to cultivate those.

We all can do our part to address America's anger mismanagement crisis. And for us Christians, it starts with a little more faith, hope, and love.

I feel like we sometimes let our emotions and anger get in the way.

There's times I blow my gasket. One thing I learned is I don't hold any grudges.

War would end if the dead could return.

I used to fly off the handle in everyday life, but I'm a little calmer now.

When anger rises, think of the consequences.

I don't feel bitterness, I don't feel anger towards anybody. Fighting is never emotional to me.

Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with - don't go to that level.

He submits to be seen through a microscope, who suffers himself to be caught in a fit of passion.