Pink Quotes

Relentless, repetitive self talk is what changes our self-image.

My parents never put a lot of pressure on us to be any kind of way.... I have my funny moments where I look at myself and think, Oh, this is a disaster. But you have to give yourself a reality check and go, All right, if I feel this way, I'm going to do something about it that's healthy. I can't look at somebody who is 6 feet tall and 120 pounds and say, I'm going to get that body. That's just never going to happen. You have to work with what you've got.

Change the way you speak about yourself and you can change your life.

Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.

Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will help.

If I'm in a slump, I ask myself for advice.

Notice the difference between what happens when a man says to himself, I have failed three times, and what happens when he says, I am a failure.

And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it and just focus on the limitations. I'm really going to enjoy it.

I learnt one thing in the past or in my life: the only person you can change is yourself, and it has to come from within.

Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.

I've learned through experience that life is never that bad. The secret is just paying attention to how you feel and not letting anyone else dictate what in your heart you know is right.

The greatest revolution in our generation is that of human beings, who by changing the inner attitudes of their minds, can change the outer aspects of their lives.

You can survive tough situations and even turn them to your advantage by acting as if you are the person you want to be. When you act like that person, you can become that person. The hard parts are deciding whom you want to become, being willing to rehearse until you become that person, and forgiving yourself until you do.

You must begin to think of yourself as becoming the person you want to be.

There have been many occasions when I found it helpful to talk out loud to my own thoughts, ordering the unwholesome ones to go off somewhere and jump into the river.

Words are powerful; if you change your words, you can change your life.

We must reject not only the stereotypes that others have of us but also those that we have of ourselves.

My moms always told me, 'How long you gonna play the victim?' I can say I'm mad and I hate everything, but nothing really changes until I change myself.

The mind is such a powerful thing, and when you learn how to control that it really turns a lot of things around.

If you say 'I can't,' you'd better add on 'yet.' Once you start to change that inner dialogue, things that would seem completely impossible become possible.

When I harnessed its seemingly uncontrollable might, I realized bipolar disorder's powers could be used for good. My diagnosis didn't have to be an affliction. It could simply be the gift of extraordinary emotions.

You know what? I'm not going to beat myself up. I did the best I can do, and so I'm going to believe that - I'm going to believe good things about myself.

That a man can change himself…and master his own destiny is the conclusion of every mind who is wide-awake to the power of right thought.”(Christian D. Larson)

If you become a master of meaning, you become a master of your life. Two people can have the same experience. One person decides that because of that experience his or her life is over, while the other decides that God has challenged him or her to step up, face the challenge, and become more than he or she ever was before.

Talk to yourself like you would to someone you love.