Yoko Ono Quotes

This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive, enjoyable, reflective life and be able to extend compassion, empathy, and joy to others. That seems like a pretty good deal.

Today I am loving and kind to myself and others.

Be kind to yourself and others. Come from love every moment you can.

Rest and be kind, you don't have to prove anything

Slow down, simplify and be kind.

Only if you're kind to yourself, can you be kind to others.

I'm doing my best to be mindful about how I'm living: to be kind and patient, and not to impose a bad mood on somebody else. Being mindful is as good a way to be spiritual as anything else.

I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.

Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.

If you are happy, you can give happiness. If you don't love yourself and if you are unhappy with yourself, you can't give anything else but that.

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.

Stay in your heart.

If you are trying to be happy and trying to be kind, you've already won.

I've been searching for ways to heal myself, and I've found that kindness is the best way.

Be kind to yourself.

Love yourself. Then find something to love beyond yourself.

We can be kind to others and kind to ourselves - and what anyone else decides to do is up to them. We can just be responsible to ourselves.

Anytime I ever have met someone that was very angry or full of negativity, nine times out of ten, if you really take a good look at that person's life, there's probably not a whole lot of love going on there.

My heart is drawn to the small, out-of-the-way things that I can't help but to give my focus and attention and care, 'cause they shut off what hijacks my brain and help to tune out what can cause me pain.

Do more than be fair: be kind.

Be kind to everyone, and don't leave yourself out of the equation.

Being kind to others is a way of being good to yourself.

Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.

Place only your kindest thoughts on everything you experience today. Meet yourself.

Be kind to yourself, to others and everything around you.