Shunryu Suzuki Quotes

Treat every moment as your last. It is not preparation for something else.

Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.

Only one person in a thousand knows the trick of really living in the present. Most of us spend fifty-nine minutes an hour living in the past, with regret for lost joys or shame for things badly done (both utterly useless and weakening) or in a future which we either long for or dread. . . . There is only one minute in which you are alive, this minute, here and now. The only way to live is by accepting each minute as an unrepeatable miracle. Which is exactly what it is-a miracle and unrepeatable.

There are two kinds of people: one who goes on thinking about the future, not bothering about the present at all. That future is not going to come, that future is just a fool's imagination. I don't think about the future. I am a totally different kind of person. I don't think about the future at all, it is irrelevant.

We do not rest satisfied with the present.... So imprudent we are that we wander in the times which are not ours and do not thinkof the only one which belongs to us; and so idle are we that we dream of those times which are no more and thoughtlessly overlook that which alone exists. For the present is generally painful to us.

Our life is looking forward or looking back, that's it. Where is the moment?

Enjoy the present day, as distrusting that which is to follow.

Live for today. Multitudes of people have failed to live for today.... What they have had within their grasp today they have missed entirely, because only the future has intrigued them.

We all spend so much time worrying about the future that the present moment slips right out of our hands. And so all we have left is retrospection and anticipation, retrospection and anticipation. In which case what's left to recall but past anticipation? What's left to anticipate but future retrospection?

As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present.

In any weather, at any hour of the day or night, I have been anxious to improve the nick of time, and notch it on my stick too; to stand on the meeting of two eternities, the past and future, which is precisely the present moment; to toe that line.

Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now-until it gets better right now!

Each moment is magical, precious and complete and will never exist again. We forget that now is the moment we are in, that the next one isn't guaranteed. And if we are blessed with another moment, any joy, creativity or wisdom it brings will ensue from the way we live in the present one.

If I fret over tomorrow, I'll have little joy today.

Although she had resisted this knowledge all her life, had lived determinedly in the future focused there by ambition, she understood at last that this was the real condition of humanity: The dance of life occurred not yesterday or tomorrow, but only here at the still point that was the present. This truth is simmple, sel-evident, but difficult to accept, for we sentimentalize the past and wallow in it, while we endure the moment and in every waking hour dream of the future.

Never, in peace or war, commit your virtue or your happiness to the future. Happy work is best done by the man who takes his long-term plans somewhat lightly and works from moment to moment 'as to the Lord.' It is only our daily bread that we are encouraged to ask for. The present is the only time in which any duty can be done or any grace received.

Seize from every moment its unique novelty, and do not prepare your joys.

Let's have a merry journey, and shout about how light is good and dark is not. What we should do is not future ourselves so much. We should now ourselves. "Now thyself" is more important than "know thyself." Reason is what tells us to ignore the present and live in the future. So all we do is make plans. We think that somewhere there are going to be green pastures. It's crazy. Heaven is nothing but a grand, monumental instance of future. Listen, now is good. Now is wonderful.

Out of your whole life give but a moment! All of your life that has gone before, All to come after it, -so you ignore, So you make perfect the present, condense, In a rapture of rage, for perfection's endowment, Thought and feeling and soul and sense.

We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.

When we define our happiness by some point in the future, it will never arrive. We'll keep waiting until tomorrow. If we allow impatience to govern us, we will miss the gift of the moment. We'll arrive at that point in time we expected to provide fulfillment and find it lacking.

Every moment of your experience is the peak of life experience. This is where your powerful now is.

We always project into the future or reflect in the past, but we are so little in the present.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.