Tim Ryan Quotes
As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion.
Ryan, Tim. A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Hay House, 2012.
Timothy John Ryan is an American politician serving as the U.S. Representative for Ohio's 13th congressional district, elected in 2002. The district, numbered as the 17th district from 2003 to 2013, takes in a large swath of northeast Ohio, from Youngstown to Akron. Ryan is a member of the Democratic Party.