Dalai Lama Quotes
Appearance is something absolute, but reality is not that way - everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger.
Lama, Dalai. How to See Yourself As You Really Are. Translated by Jeffrey Hopkins, Atria Books, 2006, p. 44.
Dalai Lama (UK: /ˈdælaɪ ˈlɑːmə/, US: /ˈdɑːlaɪ ˈlɑːmə/; Tibetan: ཏཱ་ལའི་བླ་མ་, Wylie: Tā la'i bla ma [táːlɛː láma]) is a title given by the Tibetan people to the foremost spiritual leader of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the classical schools of Tibetan Buddhism. The 14th and current Dalai Lama is Tenzin Gyatso, who lives as a refugee in India. The Dalai Lama is also considered to be the successor in a line of tulkus who are believed to be incarnations of Avalokiteśvara, the Bodhisattva of Compassion.