Wim Hof Quotes
Anybody is able to doubt me. I say, 'Come with your criticism to polish the diamond of the truth.' People need to wake up to their own power. Everybody has this nature.
Hof, Wim. The Wim Hof Method: Activate Your Full Human Potential. Sounds True, 2020.
Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney.