Wayne Dyer Quotes
Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
Citations
Dyer, Wayne W. Your Erroneous Zones. New York: Funk & Wagnalls, 1976.
Related Quotes
Wayne Walter Dyer was an American self-help and spiritual author and a motivational speaker. His first book, Your Erroneous Zones (1976), is one of the best-selling books of all time, with an estimated 100 million copies sold to date.