Anthony Horowitz Quotes

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

Even though sometimes you can control your anger, you can't control your sadness.

No reason to be angry. Anger just distracts from the all-encompassing sadness.

Sometimes it made her want to put her fist through glass; other times, it made her cry a river.

When you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.

When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy will disappear, and even your sadness will simply disappear if you don't take things personally.

Sometimes happiness comes, sometimes sadness, anger, jealousy - you need not make them your problems

You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself.

The best advice my mom ever gave me was that you have to talk about your emotions. If something upsets me, she'd say, 'Get mad about it; it's healthy for you,' and I could feel like: Good; now it's over...next!

I have as much rage as you have, I have as much pain as you do, I've lived as much hell as you have, and I've kept mine bubbling under for you.

I learned from my parents to do my best to not react to negative emotions. I try to think about what has happened and find the lessons that can be learned from these difficult experiences. I try to deal with these negative emotions right away because, if they stay inside, they can hurt and do a lot of damage. I release them as soon as possible so I can be free.

Once I got past my anger toward my mother, I began to excel in volleyball and modeling.

I can't hate for long. It isn't worth it.

As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.

Forgiveness is the choice to see people as they are now. When we're mad at people, we're angry because of something they said or did before this moment. By letting go of the past, we make room for miracles to replace our grievances.

I would just go in my room and just scream out of anger because I didn't understand how a person could be so vicious and mean.

I had the hardest time not crying, the entire time that I was filming.

I get cranky real easily. So the honor of it and the wonder of it all and everything has a hard time overcoming the petty annoyances; I mean, that's simply the reality of being alive, I guess.

Throughout the ordeal, I learned that getting mad was easier than being sad. Anger was something I could control. I could settle into an easy rhythm of blame and hate. Focus my energy on something than the ache in my heart.

Anger punishes the bearer's heart. Who remains angry suffers most. For many, the search for perfection virtually guarantees it will be found, and disregarded in order to continue the search. Some mornings it just doesn't seem worth it to gnaw through the leather straps.

Riches, prestige, everything can be lost. But the happiness in your heart can only be dimmed; it will always be there as long as you live, to make you happy again. Whenever you're feeling lonely or sad, try going to the loft on a beautiful day and looking outside. Not at the houses and the rooftops, but at the sky. As long as you can look fearlessly at the sky, you'll know that your pure within and will find happiness once more.

Holding on to anger only gives you tense muscles.

When you're hurt or angry, let go by tapping into your humbleness. You want people to remember you for your grace.

When you're too mad and too rattled to see straight, you're bound to make mistakes. You can't go on and on for years being miserable about a situation and not have it change you. You get so you can't stand yourself.