Juan Mata Quotes

Good or bad day, or good play or bad play, or whatever it is. You have a chance to get back up and begin again, It's something that's really stuck with me.

It's amazing to me that we live in such a wonderful country where anyone can have a problem in life and get up, dust themselves off and start all over again.

You have no choices about how you lose, but you do have a choice about how you come back and prepare to win again.

Even when you've made mistakes in life, you can still contribute and pick up the stuff and move on.

If my life were a song the title would be 'The Comeback Kid.'

Recovery begins from the darkest moment.

What really interests me is how a woman who has had a bad experience with a man comes through it and gets a new life. I feel you have to be positive. You have to say, 'Look, okay, he's ditched you, but there's life after.'

I failed at the biggest things there are in life. I failed in my health, I failed in my marriage, I failed in everything, and I've picked myself up and gone on.

You may have a fresh start any moment you choose, for this thing that we call 'failure' is not the falling down, but the staying down.

When you crash and burn, you have to pick yourself up and go on and hope to make up for it.

There is always going to be another game and another day.

When you fall, you always have the opportunity to get up.

I think when you lose the fight, it's not the end of the world. You can keep training and catch up and try again better, you know?

The only thing tragedy gives us is the opportunity to rebuild our life.

Life is more about losing than winning.

You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down — stop kicking yourself! Face what has happened. Make the decision to start over again.

After a loss like this we just have to go back and work harder. We got outplayed and that's all there is to it. You have to let it go, move on and just work harder.

I really think a champion is defined not by their wins but by how they can recover when they fall

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.

A warrior accepts defeat. He does not treat it as a matter of indifference, nor does he attempt to transform it into a victory. The pain of defeat is bitter to him; he suffers at indifference and becomes desperate with loneliness. After all this has passed, he licks his wounds and begins everything anew. A warrior knows that war is made of many battles: he goes on

I've seen optimism because I grew up in communities of recovery where people put their lives back together and find tomorrows that they didn't think would be there. That fundamentally changed my life and is so much of where my hope comes from.

We were built to fall apart and fall back together.

I've learned what it feels like to lose, believe me. But I think, in the end, that is just going to make winning that much better.

I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep.... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.

No matter how much you screw up your life, you can fix it.