Dalai Lama Quotes
A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV. How to Expand Love: Widening the Circle of Loving Relationships. Atria Books, 2005.
Dalai Lama (UK: /ˈdælaɪ ˈlɑːmə/, US: /ˈdɑːlaɪ ˈlɑːmə/; Tibetan: ཏཱ་ལའི་བླ་མ་, Wylie: Tā la'i bla ma [táːlɛː láma]) is a title given by the Tibetan people to the foremost spiritual leader of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the classical schools of Tibetan Buddhism. The 14th and current Dalai Lama is Tenzin Gyatso, who lives as a refugee in India. The Dalai Lama is also considered to be the successor in a line of tulkus who are believed to be incarnations of Avalokiteśvara, the Bodhisattva of Compassion.